Kelsey Wiedenhoefer is basically everything I wish I could be: she epitomizes the endlessly cool woman, capable of moving with breathtaking grace as she flows from one pose to the next with such an ease that belies the complexity behind each movement.
A few blocks away at Maiden Lane Studios, certified fascial stretch therapist Kelsey Wiedenhoefer also sees her share of athletes, including several professional football players. “It’s something, lifting a 100-pound leg,” Wiedenhoefer said. As she raised my under-100-pound leg, she discussed the benefits of regularly and properly stretching the connective tissue around our joints and bones. “The idea is to move beyond merely lengthening tight muscles,” she said.
My advice to women just starting on the entrepreneurial path is to have patience. Patience with yourself, patience with the process, and patience with your vision.
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Kelsey Wiedenhoefer for LululemonAmbassador from 2014-2016