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In Pilates we make shapes.
We create lines.
We make angles.
It’s just another form of artwork in, for, and of the body.
We are the artists of our bodies.
Let’s treat our bodies with kindness and live gracefully in them.
— kelsey wiedenhoefer

Kelsey’s instruction celebrates movement that is intelligent, functional, and connects mind with body. Rather than focus on calorie-burning goals, Kelsey’s practice with clients is centered around developing strength and physical awareness. 

 
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Kelsey Wiedenhoefer

 

is a BASI certified Pilates teacher, Master Barre Instructor, and Level 3 Fascial Stretch Therapist. She has served as co-founder and Director of Instruction at Maiden Lane Studios, which under her leadership became the premiere boutique studio in San Francisco. Kelsey now owns and operates Move With Studio in the East Bay of California and shares her ethos of conscious movement with international clientele of all backgrounds, from those new to the Pilates method to students rehabbing from major injuries and professional athletes.

 
 

Follow : @kelseywieds